We would love to hear from parents, grandparents, and children about your experiences of a family separation or divorce. If you or your child would like to share a story, a letter, tips or tools to guide others, or draw a picture about the separation/divorce, please submit it here. We request that the story, tips and tools, letter, or picture should be directly related to separation/divorce, and address coping, resilience, adaptation, feelings, thoughts, questions, stress, changes, transitions, parents, siblings, school, or friends.  Our hope is that your story, tips and tools, letter, and pictures will help other families and children know that they are not alone, and will help them cope and adapt to this major life transition.

Given the large volume of pictures, letters, and stories we receive, we will only be able to upload the most relevant and powerful submissions. We hope you understand.

Please share your and your child’s story, letter, and/or illustration here:

  • Max. file size: 32 MB.