Daniel Arias is an exceptional personal trainer who combines addressing physical health, motivation, and self awareness in his work with clients. Daniel’s gentle, mindful, and optimistic personality and step-by-step approach work magic with clients, who are soon eager to work out with him. Daniel has extensive experience working in the fields of physical and mental health, and he specializes in working with adults, adolescents, and children struggling with chronic pain, depression, anxiety, substance abuse, obesity, and injuries. Daniel provides 60 minutes in-home sessions and brings all the necessary equipment for a full body work out.
- Strength Training Certification
- Certification National Academy of Sports Medicine
- Formally trained in martial arts and mixed martial arts
- Physical Wellness and Training
- Weight Training
- Power Lifting
- Flexibility and Mobility
- Weight Loss
- Muscle Gain
- Olympic Lifting
- Aerobic Boxing
Daniel works with adults, adolescents, children, and seniors who are struggling with chronic pain, chronic illness, depression, anxiety, motivation, substance abuse, obesity, and injuries.
Daniel Arias, a Certified Personal Trainer collaborates closely with your primary therapist, M.D., and parents to identify goals and interventions based on the client’s unique presenting concerns and needs. Daniel discusses comprehensive physical health difficulties, training goals, and work-out structures, and develops effective individualized training plans with the client and provider for optimal health and functioning for women, men, adolescents, and children.
Daniel meets with you at your home and brings all the necessary equipment for a full-body 60 minute workout. He also discusses your physical training and the impact of exercise on a wide variety of bodily disorders and symptoms.
This unique team approach with expert therapists, M.D.s, nutritional counselors, and a certified personal trainer provides you with exceptional evidence-based mind-body interventions for a holistic approach to your wellness and healing.