Karen Roth, M.S., Certified Nutritionist has over ten years of experience conducting assessments, testing, and developing comprehensive nutritional plans for optimal health and functioning for women, men, adolescents, and children.

Karen specializes in Holistic Nutrition and has expertise on an array of health related issues, including holistic nutrition counseling, daily balanced nutrition, and the impact of nutrition on a wide variety of bodily disorders and symptoms. She has significant experience in addressing the impact of nutrition, micronutrients, toxins, hormones,  allergies, and food sensitivities related to health issues, weight, depression, anxiety, mood, sleep, and chronic pain. She also addresses hormonal imbalances and has expertise in a variety of health-related complications.

Her specialties include Disordered Eating, Weight loss, Hyper-Tension, Diabetes, Auto-Immune Disorders, Hormonal Imbalances, PCOS, Allergies, Food Sensitivities, and Cholesterol Problems.

Karen provides testing, reports, interpretation, and recommendations for comprehensive hormone panels, neurotransmitters, micronutrients, allergies, and food sensitivities.

This unique team approach with expert therapists, M.D.s, and nutritional counselors provides you with exceptional evidence-based mind-body interventions for a wholistic approach to your wellness and healing.

Select Publications, Classes, and Interviews

Presentations and Classes

  • The Secret World of Hidden Sugars Revealed 
  • Strategies for Supermarket Success 
  • How to Control Sugar and Carbohydrate Cravings
  • Reading Food Labels
  • Understanding Micronutrients
  • What is Clean Food
  • Dining Out
  • Cancer Prevention
  • Hormones and Your Health 
  • Keeping Your Clients Safe: A Fitness Professional’s Goal 
  • How to Safely Balance Hormones – 2016

Publications

  • Nutritional Guide to a Liquid Diet Cookbook   E-Book, 2011
  • Whole Life Times, February/March 2013 – Valentines Day & No Sex Drive
  • Vegetarian Times Magazine, January/February 2012.The Get Real Diet
  • Magazine of Santa Clarita, 2007-2013 – 300+ articles on health and hormones
  • Health and Wellness, February 2012 – Vitamins: Navigating the Unknown Aisles
  •  USA Today Men’s Health Section, January 2012 – Eat Your Way to Great Sex
  •  Health and Wellness, October 2011 – There’s More to Bone Health Than Calcium

Television/Film Documentary interviews

  • CW6 News – San Diego, December 2017Healthy Holiday Snacking
  • Endo What? – Worldwide documentary on endometriosis, 2016. Featured expert
  •  ABC News Los Angeles, August 2012 – “Going Greek”. The health benefits of Greek yogurt
  • SCV Today, August 2012 – Author Interview
  • CBS New Los Angeles, September 2011 – “New Healthier Menus”. New plans for restaurants to create healthy choices on menus
  • PBS, 2009Pilates for Healthy Bodies” – 2 segments on bone building foods, and anti-inflammatory foods. Shown on PBS and recorded on DVD for sale

 

 

 

Karen Roth, M.S., Certified Nutritionist specializes in:

  • Women’s Health
  • Men’s Health
  • Adolescents
  • Children

Karen’s expertise lies in:

  • Holistic nutrition
  • Nutritional Counseling
  • Data driven counseling for daily balanced nutrition
  • The effects of nutrition on a wide variety of bodily disorders and symptoms, including depression, anxiety, mood, fatigue, sleep, and chronic pain.
  • Disordered Eating
  • Weight loss
  • Hyper-Tension
  • Diabetes
  • Auto-Immune Disorders
  • Hormonal Imbalances
  • Menopause
  • PCOS
  • Allergies
  • Food Sensitivities
  • Cholesterol Problems

Karen is also able to provide testing, interpretation, and recommendations for comprehensive hormone panels, micronutrients, allergies, and food sensitivities.

Karen Roth, M.S., Certified Nutritional Consultant collaborates closely with your primary therapist, M.D., and parents to identify goals and interventions based on the client’s presenting concerns and needs. Karen is also able to provide testing, reports, interpretation, and recommendations for comprehensive hormone panels, micronutrients, neurotransmitters, and food sensitivities.

Karen discusses comprehensive testing, provides reports, and develops effective nutritional plans with the client for optimal health and functioning for women, men, adolescents, and children.

Karen meets with you and your clinical team in joint sessions at Aspiring Families, Center for Mental Health to discuss an array of topics, including holistic nutrition counseling, daily balanced nutrition, and the impact of nutrition on a wide variety of bodily disorders and symptoms. She also addresses hormonal imbalances and has expertise in a variety of health-related complications.

This unique team approach with expert therapists, M.D.s, and nutritional counselors provides you with exceptional evidence-based mind-body interventions for a holistic approach to your wellness and healing.