Lauren is a licensed clinical social worker with expertise in Cognitive Behavioral Therapy, Mindfulness, Solution Focused Brief Therapy, and Trauma Focused Therapy. Lauren also incorporates Dialectical Behavior Therapy (DBT) skills, Family Therapy, and Parenting support in her work.

Lauren has over 10 years of experience working in various settings including inpatient psychiatric units, intensive outpatient programs, day treatment programs, school based programs and community clinics. She has worked with diverse populations, but has primarily focused her work with children, adolescents and families.

Lauren’s expertise includes ADHD, learning disabilities, depression, anxiety, trauma, self-regulation, autism spectrum disorder, self-esteem, suicidal thoughts, self harm, loss, and life transitions. Lauren incorporates play, art and experiential techniques into her work with younger children. Lauren truly values using a strengths-based treatment approach to help co-create a relationship where clients can freely explore their thoughts and feelings, in addition to building tools and strategies to overcome challenges.

Lauren received her masters in social work from Smith College School for Social Work in Northampton, MA.


  • Masters in Social Work, Smith College
  • B.A, Psychology with Honors, USC (Magna Cum Laude)
  • Certified Case Manager (CCM) September 2019
  • NASW-CA 15 hour training in supervision
  • Kaiser Permanente Walnut Creek, CA, Social Work Intern
  • Justice Resource Institute’s Certificate in Traumatic Stress Studies
  • CBT for Adults Series, CBT for Youth and Adolescent Series
  • Solution Focused Brief Therapy
  • Motivational Interviewing

Work Experience:

  • Grow Through Life Counseling San Diego, CA Clinical Manager
  • Survivors of Torture International San Diego, CA Contract Clinician & Clinical Supervisor
  • Sharp Mesa Vista Hospital San Diego, CA Outpatient Assessment Coordinator-Child and Adolescent Outpatient Programs
  • Psychiatric Social Worker- Child & Adolescent Inpatient, Sharp Mesa Vista
  • North County Lifeline – Educationally Related Mental Health Services Oceanside, CA Behavioral Health, Clinician
  • Mental Health Systems, Inc.- North Coastal Mental Health Center, CA, Clinician


Lauren’s Specializations:
  • Children
  • Adolescents
  • College Students
  • Adults
  • Families
Lauren’s Expertise:
  • ADHD
  • Anxiety Disorders
  • Depression
  • Emotion Regulation
  • Learning Difficulties
  • Loss
  • Mindfulness
  • Mood Disorders
  • Parent Guidance
  • Perfectionism
  • School Consultations and IEP/504 meetings
  • Self Harm
  • Suicidal Ideation
  • Spectrum Difficulties
  • Trauma
Lauren’s Treatment Approaches:
  • Cognitive-Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Family Therapy
  • Mindfulness and Self Compassion
  • Motivational Interviewing
  • Parent Guidance
  • Solution Focused Therapy
  • Trauma Focused Therapy

In therapy, Lauren  provides immediate tools for effective change and collaborates very closely with parents from a family systems and developmental perspective. Lauren also collaborates closely with schools, pediatricians, and psychiatrists to enhance a team approach. She utilizes mindfulness, cognitive-behavioral therapy, dialectical behavioral therapy, trauma focused therapy, and solution focused therapy for coping with life-stressors, and mindfulness and motivational interviewing to enhance awareness, change past patterns, increase strengths and self-esteem, and engage in healthier/positive relationships and choices.

Utilizing a holistic approach, Lauren work will focus on providing you with the specific tools to overcome challenges, facilitate coping skills, adapt to life stressors, and gain insight and effective strategies to promote positive and healthy change. Our goal is to facilitate your abilities to empower yourself, your child, and your family via profound, permanent changes to help you thrive.