Grief Counseling in San Diego
Many of us will experience loss at some point in our lives, but unfortunately society and our schooling doesn’t equip us with the tools to process loss.
Grief is a reaction to any form of loss. Bereavement is a type of grief involving the death of a loved one. Bereavement and grief can trigger a range of feelings from deep sadness to anger. It can also involve guilt, longing, and regret. Associated emotions can vary in their strength or mildness, and come in random waves, which can also be confusing.