Expressive Art Therapy for Children, Teens, and Adults
Introduction: What is Expressive Art Therapy? Expressive Arts Therapy (EXA) is a creative, integrative therapeutic approach that engages multiple art forms, including visual arts, music, movement, creative writing, drama, and nature-based activities, to support emotional healing and personal growth. Through this process, individuals are able to express and explore inner experiences that may be difficult … Read more