Aspiring Families Logo

Anxiety: Effective Tips and Tools

Recently I published a new post on Anxiety over at Psychology Today. The post covered the following key points: Anxiety often presents through an array of physical and emotional symptoms. You can learn and practice immediate self-help interventions to calm your body and mind. There are multiple traditional and non-traditional modalities of professional support that … Read more

NBC 7 Interviews Dr. Maker about Kids In Crisis: Addressing the Growing Mental Health Crisis Among Children and Teens

sad child

  The mental health crisis among teens has reached alarming levels. According to the CDC, 22% of high school students reported having seriously considered suicide in the past year. This percentage is even higher among females (30%), American Indians/Alaska Natives (27%), and lesbian, gay, or bisexual teens (45%). The statistics are staggering and call for … Read more

Does Neurofeedback Work?

Does Neurofeedback Work?

Neurofeedback therapy is non-invasive and FDA-approved therapy has gained significant attention for its potential to enhance various aspects of cognitive and emotional well-being. As a result, patients often ask us, ‘does neurofeedback work?” In this post, we’ll explore the intricacies of neurofeedback, answer that question, and more.