Summer Fun: Heal, Empower, and Rejuvenate Your Kids

Harness the summer to revitalize your kids and family and shake off the blues. KEY POINTS After a difficult year, a rejuvenating summer may help children ward off depression and anxiety. This summer, it may be best to avoid academically-focused classes aimed at catching up or speeding ahead. Summer opportunities may be found at schools,… Read more »


Warning Signs: Depression and Anxiety During The Holidays

With Covid-19 on the rise, so is depression, anxiety, and self-harm amongst children and teenagers. With the holidays around the corner, the void of in-person friendships, school parties, family gatherings, and travel, and the ongoing absence of group sports and extracurriculars continue to place our children at significant risk for depression and anxiety. In the past 3 weeks in my practice, I have had a notable… Read more »


Going Back to School in a World of Uncertainty

Coping With Depression, Anxiety, and ADHD Going back to school in a world of uncertainty can wreak havoc on kids and families. Children, adolescents, and family members may be at risk for anxiety and depression in the fluid and unstable environment of the pandemic. It is important that parents, teachers, pediatricians and nurses, and caregivers recognize the signs of depression and anxiety… Read more »