Azmaira Maker
The Effectiveness of Pet Therapy and Equine Assisted Therapy
Research demonstrates that pet therapy and equine assisted therapy and the human-animal bond can have a multitude of positive effects on mood, sleep, health, and behavior.
Depression Rates Soar in College Students
Colleges should also seriously consider obtaining releases to contact parents if they have concerns about students’ well-being. Early intervention is prevention, and family members can be a critical source of support, and can, perhaps, prevent fatal choices of depressed students.
5 Things You Should Do for a Better Quality of Life
We all have a few bad habits — but sometimes a minor behavioral pattern can morph into a larger one that affects your quality of life.
Types of Therapies for Mental Health: A Biopsychosocial Approach
It is important for mental health professionals to learn about new interventions and explore these options with their clients for integrative, holistic, and comprehensive mental health care.
Rejoice, Recreate, and Rejuvenate: Tips for Success in 2022
What are some tools that we can utilize over the holidays to rejoice, recreate, and rejuvenate for the new year? Here are some simple strategies
Easy Mental Wellness Tips for Work-From-Home Parents
Remote employees often feel pressured to match their workday to an office standard, and this can be next to impossible when you have a little one depending on you throughout the day.