Neurofeedback for Depression & Other Mental Health Issues
In this post, I will discuss one of these alternative interventions, neurofeedback therapy.
Depression
What is Neurofeedback Therapy?
Neurofeedback therapy is an outpatient, FDA, non-invasive, no-side effects, evidence based EEG training process that enhances our functioning and performance in multiple domains.
Mental Health Resources for Teens and College Students
As the rates of depression and anxiety soar amongst teens and college students, the waitlists for psychiatrists and psychologists continue to grow.
The Effectiveness of Pet Therapy and Equine Assisted Therapy
Research demonstrates that pet therapy and equine assisted therapy and the human-animal bond can have a multitude of positive effects on mood, sleep, health, and behavior.
Depression Rates Soar in College Students
Colleges should also seriously consider obtaining releases to contact parents if they have concerns about students’ well-being. Early intervention is prevention, and family members can be a critical source of support, and can, perhaps, prevent fatal choices of depressed students.
5 Things You Should Do for a Better Quality of Life
We all have a few bad habits — but sometimes a minor behavioral pattern can morph into a larger one that affects your quality of life.
Types of Therapies for Mental Health: A Biopsychosocial Approach
It is important for mental health professionals to learn about new interventions and explore these options with their clients for integrative, holistic, and comprehensive mental health care.
Warning Signs: Depression and Anxiety During The Holidays
It is imperative that parents and teachers be on the alert for the warning signs for depression and anxiety in kids to prevent the possibility of self-harm or even suicide.
Going Back to School in a World of Uncertainty
Going back to school in a world of uncertainty can wreak havoc on kids and families. Children, adolescents, and family members may be at risk for anxiety and depression in the fluid and unstable environment of the pandemic.