5 Things You Should Do for a Better Quality of Life
We all have a few bad habits — but sometimes a minor behavioral pattern can morph into a larger one that affects your quality of life.
Anxiety
Summer Fun: Heal, Empower, and Rejuvenate Your Kids
After a difficult year, a rejuvenating summer may help children ward off depression and anxiety.
Warning Signs: Depression and Anxiety During The Holidays
It is imperative that parents and teachers be on the alert for the warning signs for depression and anxiety in kids to prevent the possibility of self-harm or even suicide.
Going Back to School in a World of Uncertainty
Going back to school in a world of uncertainty can wreak havoc on kids and families. Children, adolescents, and family members may be at risk for anxiety and depression in the fluid and unstable environment of the pandemic.