In working with a young boy who faced multiple challenges beyond his control at school and at home, mindfulness has been a life-saver. Here are his thoughts which he would like to share with other kids to encourage them to practice mindfulness too.
Grieving the pregnancy loss of a child is complicated, especially for siblings.
In this article, we’ll outline how to prepare your child for divorce by discussing the ways in which children cope, outlining warning signs, and providing useful resources for you to learn more.
This article provides tips and books to help kids psychologically recover from the disastrous hurricanes.
Our heartfelt sympathies and thoughts are with the families who survived and witnessed the Alexandria attack last week.
We express our deepest sympathies to the families and communities who have lost loved ones in the recent Manchester and London Bridge attacks.
According to the National Institute of Mental Health (NIMH), depression is one of the most common mental health issues in the U.S. If you have struggled with depression, know that you are not alone.
Although there is no one correct way to support children through a divorce, as children and families are unique, most professionals do agree on general guidelines that facilitate children’s well being during and after the divorce.
Parents with children who are going through a divorce often struggle with the details of schedules, plans, and choices, as they search for a system that will work best for their child/children.
Based on the statistics, we realize that many children in the U.S. experience divorce at least once, if not twice, in their lifetime.
Aspiring Families is a premier private mental health and wellness center in Del Mar/Carmel Valley.
We are a highly experienced team of expert medical doctors, educational specialists, expressive and somatic arts therapists, and behavioral specialists who meet with you for in-person or tele-health individualized sessions.
12625 High Bluff Drive,
Suite #105
San Diego, CA 92130