According to the National Institute of Mental Health (NIMH), depression is one of the most common mental health issues in the U.S. If you have struggled with depression, know that you are not alone.
I recently reviewed a new and helpful book by Erin Mantz, titled Hey, Who’s In My House? Stepkids Speak Out.
The first working Monday after the holidays has been tagged as ‘Divorce Day’ in the United States and the United Kingdom, given the unusually high volume of calls to family attorneys inquiring into divorce proceedings on this day.
Although there is no exact or perfect way to process divorce with children, there are some general guidelines that counselors, family lawyers, and advocates recommend that are in the best interest of children.
I recently viewed an extraordinarily powerful video of a six year old child explaining her emotional needs to her divorced parents.
Although there is no one correct way to support children through a divorce, as children and families are unique, most professionals do agree on general guidelines that facilitate children’s well being during and after the divorce.
Please read my article published in the Human Talent Network for effective tools and a guide on how to increase your work productivity, focus, and motivation at work during a divorce.
Parents with children who are going through a divorce often struggle with the details of schedules, plans, and choices, as they search for a system that will work best for their child/children.
Based on the statistics, we realize that many children in the U.S. experience divorce at least once, if not twice, in their lifetime.
I am excited to share that my children’s book Family Changes: Explaining Divorce to Children is going to be published in June 2015 on Amazon.
Aspiring Families is a premier private mental health and wellness center in Del Mar/Carmel Valley.
We are a highly experienced team of expert medical doctors, educational specialists, expressive and somatic arts therapists, and behavioral specialists who meet with you for in-person or tele-health individualized sessions.
12625 High Bluff Drive,
Suite #105
San Diego, CA 92130